Please inquire about the opportunity to receive an in depth certification program to guide first responders in the Sleep Recovery Practice, rooted in the Trauma Informed Yoga Nidra Method. Trauma Informed Yoga Nidra is a meditation based method of restoration, studied and proven to alleviate the symptoms of anxiety, depression, Post Traumatic Stress and sleep disorders. Yoga Nidra is an ancient method of mediation known as “yogic sleep”. The trauma informed approach delivers this method in such a way that the languaging and experience does not retrigger latent or active trauma symptoms and can be a safe and supportive experience for anyone. This is training is designed for peer supporters, clinicians, counselors, therapists, yoga teachers or any person who desires to learn the neuroscience of trauma, and an effective complementary approach to healing various mental and physical conditions.

This training will be hosted at a special lodging site nested at the base of the Sangre De Cristo mountains in Colorado with full access to natural hot springs and healthy, mostly organic meals. Your training experience will be led by the co-founders of the First Responder Sleep Recovery Program: Firefighter Sean Toomey and Sleep Specialist Jacqueline Toomey, and supported with a team of Trauma Informed Yoga Nidra Specialists who have backgrounds in psychotherapy, somatic healing and counseling.

Contact Jacqueline for more information: firstrespondersleeprecovery@gmail.com .